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What is Brain Training? How to Rewire Your Mind and Body for Healing
What if I told you that your brain has the power to heal your body? That many of the chronic symptoms you experience—whether it’s...

Katie Potratz
4 min read


How Unprocessed Emotions Can Lead to Chronic Pain (With Client Success Story)
Chronic pain can feel like a mystery you’re constantly trying to solve. You go to doctors, maybe a chiropractor or massage therapist, but...

Katie Potratz
5 min read


Is Pain All in Your Head? The Science of Neuroplastic Pain
Pain is a universal experience, but it can also be one of the most misunderstood. When someone says the pain is in your head it can feel...

Katie Potratz
3 min read


3 Practical Mind-Body Techniques to Manage Symptoms of Chronic Disease
Living with a chronic disease can feel like an uphill battle, but what if I told you that your mind could be one of your most powerful...

Katie Potratz
3 min read


Pain Relief and Accelerated Healing After Surgery with Hypnosis and Pain Reprocessing Therapy
When we’re faced with surgery, the expectation of pain and the unknowns of recovery can be just as daunting as the procedure itself. But...

Katie Potratz
7 min read
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