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The Link Between Nervous System Regulation and Autoimmune Disease (With Client Success Story)
Autoimmune diseases like rheumatoid arthritis, lupus, Hashimoto's thyroiditis, and multiple sclerosis can disrupt lives, causing chronic...
Katie Potratz
5 min read


How Unprocessed Emotions Can Lead to Chronic Pain (With Client Success Story)
Chronic pain can feel like a mystery you’re constantly trying to solve. You go to doctors, maybe a chiropractor or massage therapist, but...
Katie Potratz
5 min read


4 Mind-Body Ways to Manage and Reverse Autoimmune Symptoms
If you’re living with an autoimmune condition, you know how unpredictable and frustrating it can be. One day, you might feel fine, and...
Katie Potratz
4 min read


Why Anxiety is Rooted in Past Experiences and How to Heal
Have you ever felt anxiety hit you out of nowhere and wondered, Where did that even come from? Maybe it was sparked by something small—a...
Katie Potratz
4 min read
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