autoimmune | Katie Potratz

5 min read

Create Your Own Placebo to Boost Your Immune System

In the world of medicine, the placebo effect has long been seen as a mysterious phenomenon—one that leaves us asking how mere belief can...

7 min read

Do we Subconsciously Block Healing? How to Overcome Resistance to Healing with Hypnosis

Have you ever found yourself on a journey to healing, consciously wanting relief and transformation, yet feeling as if something keeps...

8 min read

Your Mind is Medicine: How Your Thoughts Impact Physical Health

What if I told you that your thoughts have the power to heal? That the way you think and the beliefs you hold could play as big a role in...

5 min read

How to Boost Your Immune System with Visualization

When we think about keeping our immune system strong, the usual strategies come to mind: eat well, exercise, get plenty of sleep. But did...

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